4/5/2024 0 Comments Glowing donut blender![]() ![]() This goes against the whole idea behind Beauty Detox Solution and ensuring we are receiving the best nutrients as is possible. Once the acid binds to these minerals, it can inhibit our digestive systems’ ability to break the nut down properly. When we eat something that contains phytic acid, the acid binds to minerals (like zinc, iron, magnesium, calcium, chromium, and manganese), in the gastrointestinal tract. ![]() Phytic acid is the major defense mechanism in nuts. Better Digestion with Pre-soaked Almondsĭid you know that nuts (and seeds), have a natural component that repels predators so that they can grow to full maturity? That’s right! This is one of the reasons it’s important to pre-soak them before consuming. What’s great about this healthier option, is that cacao promotes feelings of love and joy, rather than the sugar rushes that other chocolates provide.Ĭacao can improve your memory, increase your bliss, shed unwanted fat, boost immunity, and create loads of energy! It’s no wonder I love chocolate so much!Īdding cacao is small amounts will provide just enough to make us happy and give our bodies the beauty, health, and vibrancy it deserves-without overstimulating and taxing our nervous system. So the raw form of cacao is what you will want to look for when prepping for this recipe. On the other hand, cacao is the raw form of the cacao bean, which is less processed-having more powerful antioxidant effects and health benefits. While you may be tempted to use regular ole cocoa powder, read the next line! Both cacao and cocoa powders come from the same original source-the Theobroma cacao tree-and how it is processed is what makes the difference.Ĭocoa can be used sometimes, when sourcing is an issue, however it may contain added sugar or other sweeteners. Whether it’s dark chocolate chips or cacao powder, just remember that dark chocolate is made from cacao. Let’s check out of few of the ingredients and then the easy step-by-steps! Choose Raw Cacao over Regular Cocoa Your body will be fueled with Nature’s goodness, without any feelings of being deprived. And no need to worry about sugar highs or rushes with these guys. They are made with healthy ingredients like pre-soaked almonds. Don’t worry! My version, which are Raw Chocolate Covered Almond Donut Holes, are another yummy treat that will redefine donuts to be something totally new and amazing and not set you back or make you super bloated :). Donuts- whaaat?! I know that’s what you are thinking.
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